So, last week was a mess. Paul and I had interview scheduled every morning at 8 am or so making it really difficult to squeeze in a run. It is summer here in the Southern Hemisphere so if I don't squeeze in a run early, forget about it. Plus, we went to the beach last Friday throwing my long run off. Anyway, I was able to catch up today. On Wednesday I ran 3.5 miles and today 7 miles. Slowly, I am catching back up. On the schedule this week:
Monday: 3.5 miles
Tuesday: Cross Train Boot Camp & Yoga
Wednesday:4 miles
Thursday: 5 miles & Yoga
Friday:Elliptical Cross Train
Saturday: Rest
Sunday: 9.3 miles (15k Prova Pedestre Sargento Gonzaguinha Race)
I am going to do the Walt Disney World Half Marathon. I have to. I've worked too hard to get here otherwise!
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